JOIN OUR 8-WEEK SUMMER TRANSFORMATION CHALLENGE
Entry submissions are NOW CLOSED. Click the button above to check out previous transformations.
Entry submissions are NOW CLOSED. Click the button above to check out previous transformations.
To enter our 8-week transformation challenge:
May the best transformation win!
Around $8,000 in prizes for each winner!
Around $2,700 in prizes for each winner!
Around $1,400 in prizes for each winner!
To enter our 8-week transformation challenge:
May the best transformation win!
1ST PLACE
Male & Female Winners
Around $8,000 in prizes for each winner!
◿ $3,500 cash prize
◿ Trip to Las Vegas with a photoshoot on October 1st
◿ Photoshoot with free Born Primitive wardrobe
◿ Guest spot on RP Podcast
◿ 1 year of the RP Diet Coach app
◿ $2,000 Trifecta gift card
◿ $200 Enlightened gift card
◿ $500 Born Primitive gift card
◿ $150 Ascent gift card
◿ $150 VersaLifts gift card
2ND PLACE
Male & Female Winners
Around $2,700 in prizes for each winner!
◿ $1,000 cash prize
◿ 1 year of the RP Diet Coach app
◿ $1,000 Trifecta gift card
◿ $150 Enlightened gift card
◿ $200 Born Primitive gift card
◿ $100 Ascent gift card
◿ $100 VersaLifts gift card
3RD PLACE
Male & Female Winners
Around $1,400 in prizes for each winner!
◿ $500 cash prize
◿ 1 year of the RP Diet Coach app
◿ $500 gift Trifecta card
◿ $100 Enlightened gift card
◿ $100 Born Primitive gift card
◿ $50 Ascent gift card
◿ $50 VersaLifts gift card
1st Place Winner
I started the diet sitting around 215lbs and ended the diet weighing 179lbs. I ended up losing 36 lbs and going from a 36” waist to a 33-34” and down a shirt size XL to L.
I overshot my original goal by about 26 lbs, so I’m very stoked. It feels surreal to me to be weighing under 190lbs. I haven’t been under 200lbs since my freshman year of high school. I feel lean, but super strong and the healthiest I’ve ever been.
I can’t thank the RP team enough. Dr.Mike’s YouTube videos were also a tremendous help and gave me the guidance I needed to understand how fat loss works. The information RP puts out is priceless and I genuinely think it can make the world a better place by helping transform people’s health and ultimately their lives for the better.
1st Place Winner
I lost 30.5lbs or 15.19% of my starting weight on January 1 and reduced my body fat percentage by about 6.7%. I increased my strength and stamina and have a renewed appreciation of what my mind and body are capable of.
There were absolutely times when I was tempted to be a bit more aggressive in a macro adjustment because the scale wasn’t moving. Taking weekly progress photos was one of the few things that often saved my overly-analytical brain from unintentionally throwing a wrench into inevitable progress. I also picked up The Renaissance Diet 2.0 ebook and read that thing cover-to-cover. I knew enough about proper nutrition to be dangerous, but consuming the content of the book while going through this transformation helped bring it all together. It was truly a powerful combination!
I feel confident that I am an example of how strong is feminine, empowering, and beautiful. I also am a testament to not limiting myself just because I’m a single parent or busy. Everything is a choice... I never felt that I sacrificed my time with my family (or for myself and my training); I just found ways to make my goals a family pursuit.
I started the diet sitting around 215lbs and ended the diet weighing 179lbs. I ended up losing 36 lbs and going from a 36” waist to a 33-34” and down a shirt size XL to L.
I overshot my original goal by about 26 lbs, so I’m very stoked. It feels surreal to me to be weighing under 190lbs. I haven’t been under 200lbs since my freshman year of high school. I feel lean, but super strong and the healthiest I’ve ever been.
I can’t thank the RP team enough. Dr.Mike’s YouTube videos were also a tremendous help and gave me the guidance I needed to understand how fat loss works. The information RP puts out is priceless and I genuinely think it can make the world a better place by helping transform people’s health and ultimately their lives for the better.
I lost 30.5lbs or 15.19% of my starting weight on January 1 and reduced my body fat percentage by about 6.7%. I increased my strength and stamina and have a renewed appreciation of what my mind and body are capable of.
There were absolutely times when I was tempted to be a bit more aggressive in a macro adjustment because the scale wasn’t moving. Taking weekly progress photos was one of the few things that often saved my overly-analytical brain from unintentionally throwing a wrench into inevitable progress. I also picked up The Renaissance Diet 2.0 ebook and read that thing cover-to-cover. I knew enough about proper nutrition to be dangerous, but consuming the content of the book while going through this transformation helped bring it all together. It was truly a powerful combination!
I feel confident that I am an example of how strong is feminine, empowering, and beautiful. I also am a testament to not limiting myself just because I’m a single parent or busy. Everything is a choice... I never felt that I sacrificed my time with my family (or for myself and my training); I just found ways to make my goals a family pursuit.
This year's first-place transformation winners will win nearly $8,000 worth of cash, travel, and gifts.
So what are you waiting for?
Entry submissions are NOW CLOSED. Click the button above to check out previous transformations.
This year's first-place transformation winners will win nearly $8,000 worth of cash, travel, and gifts.
So what are you waiting for?
Entry submissions are NOW CLOSED. Click the button above to check out previous transformations.
With their help, we can offer huge prize pools to our transformation challenge participants!
Trifecta helps you transform your life with the food and tools you need to crush your goals and feel your best. Build your own meal plan to fit your lifestyle, choosing from meals designed by registered dietitians and nutrition-trained chefs.
Our goal is to make your meal planning effortless—saving you time and money—so you can focus on what matters most. Sign up now and receive 40%.
Born Primitive is a brand that is proud to cut against the grain. We champion all of you modern savages who work your asses off and refuse to make excuses.
No handouts. No entitlements. You only get what you earn. That is the Born Primitive mindset, and it is true in the gym and in life.
Like our athletes, we know shortcuts do not exist. On their path, there are no gimmicks - just Hard Work and the right nutrition. Our athletes want the best sports nutrition they can get their hands on, but know the rest is up to them.
Ascent – The Official Sponsor of Hard Work.
At Enlightened, we believe in choosing to fill your life with joy. And what could be more joyful than all of your ice cream aisle favorites, served up full of flavor and made with nutrition you can feel great about? Whether you're looking to cut down on sugar or load up on protein, doing keto or eating plant-based, we've got a delicious treat made with you in mind.
Eating healthy shouldn't be a compromise—it should be a celebration!
To be your best you need to squat your best. VersaLifts is in the business of helping you achieve your fitness goals through their innovative products to help you squat your best. Check out their variety of heel lift inserts, stackable slant boards, front squat hooks, and other great products.
And remember, in squats and life, Depth Matters.
With their help, we can offer huge prize pools to our transformation challenge participants!
Trifecta helps you transform your life with the food and tools you need to crush your goals and feel your best. Build your own meal plan to fit your lifestyle, choosing from meals designed by registered dietitians and nutrition-trained chefs.
Our goal is to make your meal planning effortless—saving you time and money—so you can focus on what matters most. Sign up now and receive 40%.
Born Primitive is a brand that is proud to cut against the grain. We champion all of you modern savages who work your asses off and refuse to make excuses.
No handouts. No entitlements. You only get what you earn. That is the Born Primitive mindset, and it is true in the gym and in life.
At Enlightened, we believe in choosing to fill your life with joy. And what could be more joyful than all of your ice cream aisle favorites, served up full of flavor and made with nutrition you can feel great about? Whether you're looking to cut down on sugar or load up on protein, doing keto or eating plant-based, we've got a delicious treat made with you in mind.
Eating healthy shouldn't be a compromise—it should be a celebration!
Like our athletes, we know shortcuts do not exist. On their path, there are no gimmicks - just Hard Work and the right nutrition. Our athletes want the best sports nutrition they can get their hands on, but know the rest is up to them.
Ascent – The Official Sponsor of Hard Work.
To be your best you need to squat your best. VersaLifts is in the business of helping you achieve your fitness goals through their innovative products to help you squat your best. Check out their variety of heel lift inserts, stackable slant boards, front squat hooks, and other great products.
And remember, in squats and life, Depth Matters.
©2022 Renaissance Periodization, LLC
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©2022 Renaissance Periodization, LLC
Privacy Policy | Terms of Service